Tag Archives: Senior Health

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Ways to Help Yourself Get Healthy Sleep

Many of us want our days to be productive as much as possible, and there may be a chance that we overlook our body’s need to sleep. We work long hours or stay awake for a long time for various activities that we often lack sleep. While we may a...

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Telltale Signs You Should Look Into Respite Care

Are you looking after an elderly loved one at home? If so, you are not alone. Approximately 53 million Americans provide unpaid care for loved ones, with about 41.8 million looking after loved ones ages 50 or older. Although taking on the role of a f...

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